Osteopaths look at the body as a whole and understand that sports injuries are often the result of underlying imbalances and spinal restrictions within the body.
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On the one hand, half of our kids aged 5–14 years favour a more sedentary lifestyle, watching 2 or more hours of TV a day. And only 10% of secondary school students are meeting the current recommendations of 60 minutes of physical activity daily, according to the Youth’12 survey.
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